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Friday Speen Yoga - Autumn Term 2018

Join Beth and delve deeper into yoga practice through this 14 week autumn term of classes. Physical postures, breathing techniques, meditation and relaxation benefit the body and mind and will help to bring you back into balance. The class is mixed ability and beginners are very welcome too. Classes start on Friday 7th September(9.45-11.15am) and run until 14th December with no classes on 26th October. Venue address: Speen Parish Hall, Speen Lane, Newbury, Berkshire, RG14 1RJ

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